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My journey from Stress to Biotech to Mindfulness – Part I
December is ordinarily one of my favorite times of the year — what with my extended vacation, Christmas, family, decorations, and just all the joys the season brings. But this past one was different — I was stressed…about work, about … Continue reading
Posted in Reflections, Wellness
Tagged biotech, fitness, Health, mindfullness, Oura, stress
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